Sober Sips: Alcohol Free Recipes, Recovery Resources & Reflective Activities
Full Product Description
Recovery deserves to be celebrated.
Sober Sips™: Alcohol Free Recipes, Recovery Resources & Reflective Activities was created in honor of National Recovery Month as a fun, inclusive, and uplifting way to support recovery and alcohol free living. This resource combines delicious alcohol free beverages with meaningful reflection tools designed to foster connection, self discovery, resilience, and personal growth.
Inside, you'll find refreshing drink recipes for every season and mood alongside recovery focused worksheets, journaling prompts, affirmations, coping tools, safety planning resources, and wellbeing activities that can be used independently, in recovery groups, classrooms, organizations, coaching settings, or community events.
Whether you are in recovery yourself, supporting a loved one, hosting a recovery friendly event, or simply exploring an alcohol free lifestyle, this resource offers practical tools and enjoyable activities to support the journey.
What's Included
🍹 12 Alcohol Free Drink Recipes
Featuring creative recipes such as:
Strawberry Basil Fizz
Lavender & Blueberry Refreshing Lemonade
Peachy Smash
Coconut & Mango Dreamsicle
Watermelon Mint Summer Sparkler
Iced Green Tea Fizz
Chilled Spiced Apple Cider
Layered Sunrise Spritz
Vanilla Bean Cream Soda
Pineapple Banana Freezer
Kiwi Pineapple Refresher
Blueberry Lemonade Slushie
📝 Recovery Worksheets & Activities
Includes:
Reclaiming My Worth
The Path to Self Forgiveness
Rooted in Resilience
Trusting the Journey
Learning to Love Me
Recovery Guided Journaling
My Safety Plan
Recovery Maintenance Planning
Recovery Affirmation Coloring Page
Hummingbird Breathing Exercise
📚 Additional Recovery Resources
Recovery support tools
Resource recommendations
Recovery workbook information
Virtual recovery toolkit information
Integrated Wellbeing Consulting support resources
Perfect For
✔ Individuals in recovery
✔ Recovery support groups
✔ Recovery friendly workplaces
✔ Collegiate recovery programs
✔ Community organizations
✔ Family members supporting a loved one
✔ Health educators and wellness professionals
✔ Coaches, counselors, and peer support specialists
✔ Anyone exploring alcohol free living
Benefits
✨ Supports reflection and personal growth
✨ Encourages recovery focused self care
✨ Promotes meaningful connection and community
✨ Provides practical coping and wellness tools
✨ Offers engaging alternatives for alcohol centered events
✨ Supports recovery friendly environments
✨ Combines fun, education, and wellbeing in one resource
2025 Edition
