When Someone You Love Is Living with a Substance Use Disorder: A compassionate, trauma-informed workbook designed to support family members, caregivers, and loved ones navigating the challenges of substance use and recovery.
When someone you care about is facing challenges with substance use disorders, it can feel overwhelming, confusing, heartbreaking, and isolating. This resource was created to provide education, support, practical tools, and hope for those walking alongside a loved one’s recovery journey.
Inside this 80 page workbook, you'll find:
• Easy-to-understand education about substance use disorders and recovery • Trauma-informed guidance for supporting a loved one with compassion • Communication tools and conversation strategies • Person-centered and recovery-oriented language guidance • Boundary-setting worksheets and real-life scripts • Information about grief, ambiguous loss, and duality • Family wellbeing and self-care activities • Reflection pages, journaling prompts, and recovery planning tools • Family strengths, values, and coping exercises • Crisis response and overdose education resources • Hope-filled reminders, affirmations, and encouragement throughout • Adult coloring pages designed to promote reflection and relaxation • Recovery resources and support organizations for continued connection
Whether your loved one has an active SUD, beginning treatment, maintaining recovery, or experiencing setbacks, this workbook offers a compassionate space to learn, reflect, and care for yourself along the way.
Because supporting someone else should not mean losing yourself.
Created by Integrated Wellbeing Consulting & Coaching
Anchored in Evidence. Rooted in Compassion. Connected Through Humanity.
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