Katherine, BSE, MPH, MCHES, CWP Certified Wellbeing Practitioner, Health Educator, Consultant, Author Integrated Wellbeing Consulting & Coaching I Wellbeing Practice If you've spent any time on social media, you've probably seen self-care portrayed as bubble baths, spa days, candles, skincare routines, and weekend getaways. While there's absolutely nothing wrong with enjoying those things, they can be unaccessible for many and they're only one small piece of what self-care c