(c) Integrated Wellbeing Consulting May is Mental Health Awareness Month, and while awareness matters, at Integrated Wellbeing Consulting & Coaching, we believe awareness is only the beginning. Awareness opens the door, which is very important, and education, action, reflection, connection, and support are what help create meaningful, lasting change and need to also be part of the equation. Mental health is not simply the presence or absence of a mental health condition. It i